Bad breath may occur for a number of reasons. It can be due to eating foods like garlic or from drinking coffee. It can occur due to smoking or be the result of certain medications. Even poor oral care can leave a bad taste – and smell – in your mouth.
If you don’t want to offend those around you, it’s important to pay attention to the causes of bad breath and take actions to eliminate it.
Eliminate Common Bad Breath with Good Habits
Brushing and flossing after every meal is one of the best ways to eliminate bad breath. Neglect your oral care and food particles remain in your mouth. The result may be odor-causing bacteria around your teeth and gums, which ultimately leads to bad breath. But what if brushing your teeth isn’t convenient?
If you can’t brush, experts suggest swishing water around in your mouth to help loosen food particles and wash away impurities. Additionally, chewing sugarless gum for 20 minutes after a meal helps lower your risk of cavities and improves your breath. For denture wearers, it’s important to always clean dentures properly.
Sometimes bad breath is due to health problems. It may be an indication that you have periodontal disease. Speak with your dental care professional about treatment to eliminate the problem. In addition, illnesses, including pneumonia, sinus infections, and diabetes, as well as medications like antihistamines, may result in bad breath as well. Frequently, this is because both of these causes can lead to reduced saliva flow.
Saliva is your mouth’s biggest defense against tooth decay. It washes away food and debris. If you’re experiencing dry mouth, talk to your dental professional about your options.
Tooth Loss, Dental Implants, and Bad Breath
In addition to the causes of bad breath already mentioned, gum disease and tooth loss can result in bad breath.
According to the Academy of Osseointegration, periodontal disease is the most common reason for tooth loss. Since periodontal disease is also a primary reason for bad breath, developing good dental habits not only helps reduce your chances of tooth loss it lowers your risk of having halitosis.
Since your dental professional attaches your dental implants directly into your jawbone, they’re more like your natural teeth than other tooth replacement options. Additionally, just like your natural teeth, dental implants require proper cleaning through regular brushing, flossing, and dental checkups. Speak with your dental professional about the proper cleaning procedures for your dental implants as well as your entire mouth.
Whether or not you have dental implants, good oral care lowers your risk of bad breath. Take care of your teeth and gums, and they’ll take care of you.